om yoga tucson schedule,Om Yoga Tucson Schedule: A Comprehensive Guide

Om Yoga Tucson Schedule: A Comprehensive Guide

Are you looking to explore the world of yoga in Tucson, Arizona? Look no further! Om Yoga Tucson offers a diverse range of classes and workshops that cater to all levels of practitioners. Whether you’re a beginner or a seasoned yogi, this guide will help you navigate their schedule and find the perfect class for you.

Class Types

Om Yoga Tucson offers a variety of class types to suit different preferences and needs. Here’s a breakdown of the classes you can expect to find on their schedule:

Class Type	Description
Yoga Basics	Perfect for beginners, this class focuses on foundational poses and breathing techniques.
Flow Yoga	This dynamic class combines flowing sequences with mindful breathing and meditation.
Restorative Yoga	Relax and rejuvenate with this class that focuses on deep relaxation and stretching.
Hot Yoga	Experience the benefits of yoga in a heated room, which can help improve flexibility and detoxification.
Yin Yoga	Deepen your practice with this slow-paced class that focuses on long-held poses and deep stretching.

Class Schedule

Om Yoga Tucson offers classes throughout the week, with a variety of times to accommodate different schedules. Here’s a sample schedule to give you an idea of what to expect:

Day	Time	Class Type
Monday	6:00 AM	Yoga Basics
Monday	7:30 PM	Flow Yoga
Tuesday	9:00 AM	Restorative Yoga
Wednesday	5:30 PM	Hot Yoga
Thursday	6:00 PM	Yin Yoga
Friday	7:30 AM	Flow Yoga
Saturday	9:00 AM	Yoga Basics
Sunday	10:30 AM	Restorative Yoga

Workshops and Special Events

In addition to their regular class schedule, Om Yoga Tucson hosts a variety of workshops and special events throughout the year. These events are a great way to deepen your practice and learn new techniques. Here are some examples of the types of workshops and events you can expect: